Weigh-in for 2/24: 114.2 lbs
Yay, I'm halfway through month 1 of Insanity. I definitely feel like I've improved over the last few weeks. I've been pushing myself hard, so I'm not surprised that I did better on fit test #2. FYI: The number in parentheses indicates extra reps completed to record improvement.
1. Switch Kicks: 104 - (39)
2. Power Jacks: 53 - (8)
3. Power Knees: 110 - (17)
4. Power Jumps: 42 - (15)
5. Globe Jumps: 12 - (2)
6. Suicide Jumps: 23 - (4)
7. Push-up Jacks: 28 - (9)
8. Low Plank Obliques: 60 - (16)
I started off doing pretty well, but I was gasping for air towards the end! I still have a long way to go, but I'm perfectly content with my steady progress.
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| Photo from Pinterest |
On another note, I had my first Pure Cardio + Cardio Abs session last Thursday. I wanted to freakin' die. Pure Cardio is hard enough as is, adding Cardio Abs pretty much killed me.
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| Photo from Pinterest |
One of my goals for 2013 is to get a six-pack, so hopefully this very, very cruel circuit will get me one step closer. I really need to step up my game because my core is really weak. Anyways, that's all for now. Remember to eat clean & train dirty, everyone =P
This is really motivational! Great job!! I love the quotes in the pictures as well. And I also really like the quote: "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." Keep up the great work!
ReplyDeletexx, Siri
Siri's Life
Thanks so much Siri! I really do appreciate the support!
DeleteOmg I love insanity! Good luck and can't wait to read about your progress! I haven't done it in a while but when I was, I could see results!
ReplyDeleteZahra
=D Thanks so much - you're so sweet! I know, it really work well!
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