I've been meaning to update the fitness segment of Sensible Stylista for a while now, but I never got a chance to. School has been crazy as of late. There just aren't enough hours in a day. I wish I could function on less sleep.
Anyways, I started Insanity on Monday - I'm currently on Day 4. My body is ridiculously sore, and my calves are in excruciating pain. It seriously takes me about 5 minutes to walk up 3 flights of stairs. Whatever. I don't care. Bring the pain!
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| From: Pinterest |
For those of you who are interested, I'll be posting weekly progress reports on Sundays (my off-days). For today's post, I'm recording stats from Day 1. The program measures physical/athletic improvement every two weeks by administering a fit test (there are five in total). Basically, you have a minute to do as many reps as you can for each exercise. Man, I forgot how brutal some of these exercises were. The power jumps, switch kicks, and push-up jacks KILL me. Here are my results:
1. Switch Kicks: 65
2. Power Jacks: 45
3. Power Knees: 93
4. Power Jumps: 27
5. Globe Jumps: 10
6. Suicide Jumps: 19
7. Push-up Jacks: 19
8. Low Plank Obliques: 44
I'm excited to push myself. I know I'll beat these numbers next time! Oh, I forgot to mention that in addition to my weekly updates, I'll be recording my weight as well. When I started this program, my weight was 115 lbs.
Have an awesome week guys! Thanks for reading!
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